1 2 3 4

How does it work?

The ‘joined-up-living’ approach involves more than just talking about your problems and feeling better afterwards.

Because you won’t just be talking

Of course you will need to talk to your coach about yourself and your goals. However, I will also encourage you to try out a variety of tasks and techniques that go beyond verbal communication. Insight and inspiration can come from a multitude of sources - taking a creative approach to personal development means experimenting to find what works for you.

next >