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Perhaps your native language is not English, but you may benefit from working with an English-speaking coach/counsellor?
It is not unusual for non-English speaking clients to report that working in English has had a liberating effect. Why should this be?
Language creates expectations, causes, dreams, history and culture itself
each culture constraining its members by linguistically shaping what people believe to be good, true and useful at a particular point in time. (Coale, 1998, cited in Milner & OByrne, Brief Counselling: Narratives and Solutions, Palgrave, 2002.