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Perhaps your native language is not English, but you may benefit from working with an English-speaking coach/counsellor?

It is not unusual for non-English speaking clients to report that working in English has had a liberating effect. Why should this be?
“ Language creates expectations, causes, dreams, history and culture itself … each culture constraining its members by linguistically shaping what people believe to be good, true and useful at a particular point in time.” (Coale, 1998, cited in Milner & O’Byrne, Brief Counselling: Narratives and Solutions, Palgrave, 2002.
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